Vegan Dishes

Brusselized Green Goddess Pasta!

Who else has felt like a super hero when needing to incorporate the almost spoiled veggies into dinner and have it turn out successful?? I had one of those nights tonight, yay me!  I needed to use up a gigantic, family size bag of brussel sprouts for dinner and a handful of ripped avos that were already 6 hours past their prime.  Pasta was on the menu, so I figured some shells with a bunch of greens mixed in an avocado cream sauce would do the trick.

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I roasted about a thousand brussel sprouts that I cut into quarters, at 425 degrees Fahrenheit for about 35 minutes.  *I should of trimmed the ends off better in the beginning because most ends were too tough and I had to trim them again before adding them in the mix. 
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Next, I boiled the pasta and steamed some frozen peas and fresh baby spinach.  While that was happening, I blended 3 ripped avos with garlic, basil, lemon juice, water, salt, pepper, and of course some nutritional yeast.  None of this was measured.. I had to play around with the consistency so I say just base your measurements on your taste/texture preferences.  Next time, I’ll add veggie broth instead of water to see if that makes it more flavorful.

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Lastly, all ingredients were ready to be mixed together and I was finally able to apply to face!

Vegan Living

Move it Mondays

agility balance beautiful girl dancer
Photo by Kokil Sharma on Pexels.com

Like 99.9% of people, I made a New Years resolution this year to get in shape.  Not only to get in shape, but to get more flexible.  I have a goal to get both of my splits by the end of February.  Growing up, I considered myself pretty athletic.  I did gymnastics then competition cheerleading through high school and then urban dance in college.  Throughout my life however, I was never able to master both left and right splits.

I envision myself dancing to choreography I make up in my head.  Why is it that I’m so much better at picturing myself dancing than ACTUALLY dancing??  I feel like a complete tool when I try and recreate the moves I envision in real life.  Even more so when I take a dance class… especially hip hop.  That’s the style I feel more comfortable in but only when I free style.  Try and teach me some moves and I forget all my skills.

A long term goal for me is to be able to choreography a dance I actually look good performing so I can incorporate my activism lifestyle with it.  To accomplish this however, I need to take all sorts of dance classes, gym classes, and put in the long hours and hard work myself.  As for gym classes, I take a Balance and Flex class on Tuesdays, a Strength Training class on Wednesdays and a Pilates class on Thursdays.  Mondays are for actual dance classes (either hip hop or modern).  And of course, I can’t forget yoga!  No set days for yoga but it’s so good for the body and mind as well, so I try and fit it in when possible.

I feel so out of my comfort zone on Mondays but it’s a small price to pay in order to achieve my long term dance goal.  Tonight I’ll take one step closer on turning this goal into a reality.  Even if it means putting myself out there and feeling so out of place.

dancing woman wearing blue vest
Photo by Edgar Martínez on Pexels.com